Today I wanted to talk about fear, what causes it, and what you can do to minimize it in your life.
Have you ever really stopped to think where your fear comes from? Have you ever wondered what is the source of your fear?
Does it come from your stomach?
Does it come from your skin?
Does it come from your eyes?
What part of your body do you think is the source of fear?
If you answered “my mind” you are 100% correct.
What Causes Fear?
Fear is a caused by the internal negative self-talk we have with ourselves about whatever situation we are faced with that is causing us to feel fear. This negative self-talk is the messages we tell ourselves about something we fear is going to happen, or after something has happened which we perceive as bad.
The way you perceive any situation in your life is what determines if you see it as good or bad, happy or sad, positive or negative. So therefore fear is created by your own internal thoughts. perceptions, interpretations, and dialogues.
And the internal thoughts. perceptions, interpretations, and dialogues we have with ourselves are determined by our life experiences, childhoods, and even our past life experiences!
Most people work themselves into a tizzy when they feel afraid, because the end of the “movie in their head” always ends with them being homeless (if it’s a money fear), being alone the rest of their life (if it’s a love fear), or dying a sad death (if it’s a health fear).
Get ready to experience the new, happier YOU! Experience the powerful Mind Healing power of a Negative Thought Healing session by clicking here!
Why Denial is Your Friend When It Comes To Fear
There is an important Universal Law which is important to understand. “What you focus on, grows in your life!” If you focus on the bad, you get more bad., and “if you focus on the good, you get more good!”
So the key to overcoming fear AND manifesting more into your life of what you do want is this:
“Focus on what you do want, and deny the fear thoughts that run through your head.”
Why deny them?
Because when you deny something, it ceases to exist. Deny, deny, deny! Denial is your friend when it comes to fear!
What Most People Falsely Believe
Most people falsely believe if they don’t “worry about whatever they fear” it will just get worse. As you can see, this is the exact thing you should avoid doing!
Worrying about it makes it grow. Denying it makes it go away! Denial shrinks the situation and starve it by refusing to feed it with more negative energy!
Worry also shows a lack of faith. It indicates that you think you are more powerful than your angels and Higher Power, and that you can somehow “worry a solution to happen!” Do you see how counterproductive worry actually is?
Worry needs to be replaced with positive thoughts, along with faith in whatever name you use to identify God. The name you use doesn’t matter, because It is all the same source!
5 Steps To Change Fear Into Peace
Here are 5 steps you can take to change fear into peace the next time you feel afraid! Believe it or not, with constant and persistent practice, you CAN change fear into peace.
Become Conscious Of Your Thoughts
The first key to changing fear into peace is to recognize that fear is self-created by our own internal dialogues, conscious or unconscious, as a result of focusing on the negative “boogey man ending” we tell ourselves will happen.
Deny The Fear
Deny the fear, and replace it with faith in your Higher Power. Faith is strengthened by using the power of factual hindsight! Why hindsight is always factual is because you already know what has happened in your past.
Reflect On The Past
Reflecting on your past, is the crystal ball to your future! By using hindsight, which is your crystal ball into your future, you will see where you biggest fears never came to pass. You will also see how your past got you to where you are now. Focus on this idea with the understanding your Higher Power and the Angels were always with you, even when you couldn’t feel them because you were so caught up in fear!
Become aware of your negative self-talk in times of fear, and replace those thoughts with more positive, expansive ones.
Focus On What You Want
Focus on what you do want to happen, and forget (deny) what you fear is going to happen. So focus on what you want to happen, and deny the negative thoughts of what you “fear” will happen.
These are the 5 Cosmic Keys to overcoming fear!
No you can eliminate your fear thoughts and start growing the things in your life you desire by scheduling a Negative Thought Healing session. Click here to schedule yours now!
Do You Need Help Overcoming Your Fears?
If you need help overcoming fears in your life, I am going to start offering what I call Negative Thought Healing sessions.
Negative Thought Healing sessions are where we have a conversation about the fears and worries you face in life, focusing on what you do want to happen, instead of what you don’t want to happen.
I will then help you re-frame your internal negative self-talk, as we refocus it by changing it into a more positive internal dialogue.
This process will help you to overcome fears that have held you back throughout your life, and move you in the direction of turning fear into a feeling of faith, trust, and peace.
Refocusing allows you to focus on the positive so you can grow it in your life, and taking the power away from the negative, to cause it to shrink in your life.
Are You Ready To Experience The New, Happier, YOU?
Negative Mind Healing sessions help you manifest the things you want in life, by removing the thought-blocks your mind has been creating, preventing them from taking form in your physical reality.
These powerful, in-depth sessions help you stop being controlled by your fears, and start living a less fear-filled life so you can manifest more of what you do want in your life. People have described them as an incredibly powerful session of Mind Healing.
This session is designed to move you out of the stuck spots in your life, and reconnect you with the powerful source of love, healing, and manifestation powers of the Universe.
To schedule your Negative Thought Healing session, click here now to reserve your space!
I sincerely hope this email has helped you in some powerful amazing way, and i wish you the many blessings that will come from you possessing this highly spiritual information!